Jackfruit sabzi is made at home today and I really want to eat it. My aunt said it creates heat, so now I am doubtful. Did you eat kathal during pregnancy?
It is sweet so if u have any sugar concern keep the portion small, thats what I had to watch. Otherwise a little ripe jackfruit is fine. If u have GD or risk, check the amount with ur doctor.
Ripe jackfruit in a normal amount is okay, I ate it in both pregnancies. Just dont eat a huge quantity at once since it can cause gas. Moderation is the key word.
We eat jackfruit a lot down south and a normal portion of ripe one is fine, its got good fibre. Just dont go overboard. My amma always said in moderation, and my gynac agreed.
Ah I was craving jackfruit so bad haha. A small bowl of ripe one is fine, its actually tasty and has fibre. Just dont finish the whole fruit in one go like I almost did.
