My mom always says no kathal during pregnancy but my husband loves it and we got a big one at home. Im in 2nd trimester, is it actually fine to eat or is this just one of those old myths? thoda confused.
Ripe jackfruit is fine in small amounts, we eat it commonly here. My amma said just dont have too much as it can feel heavy. If you have sugar issues, check the quantity with your gynac since it is sweet.
I ate it in both pregnancies, no problem. Moderation is the only rule, dont sit and finish a big bowl. Listen to your stomach, if it feels heavy that day, skip it.