I have gas and bloating, and ghar pe everyone says drink jeera water. I am okay with the taste but not sure if daily is fine. Anyone taking it during pregnancy?
We always kept jeera water at home, my mother in law swore by it for gas. I had it and felt lighter. In moderation its lovely, but if u have any specific condition just run it by ur doctor.
Haan jeera water helped me a lot with the bloating and gas, very soothing. I'd just take a glass of the light boiled jeera water. Keep it mild and not too strong, and for anything serious always ask ur doc.
Ya its fine in moderation, good for digestion and that heavy bloated feeling. I drank it lightly some days. Just dont have it like litres a day, normal cup is enough. Nothing fancy needed.
Beta jeera water is an old trusted thing for digestion and acidity, many in our family had it during pregnancy. Just have it in normal amounts, dont overdo. For mild gas it really comforts the tummy.
