I love chole and make it almost every week yaar. Now im 2nd trimester and someone said too much chana causes gas in pregnancy. Is it ok to eat or should I cut down?
I think it is actually very good because it has lots of protein and folic acid which is great for the baby. Just soak it well before cooking so it doesn't cause gas. Hope this helps you.
Honestly it's a lifesaver for working moms. I used to boil a big batch of kabuli chana, keep it in the fridge, and make a quick salad with tomatoes and cucumbers for my office lunch. High protein and super quick!
Kabuli chana is excellent for protein and iron, which your body needs right now. Just make sure it is completely boiled and cooked. If you get bloated easily, maybe eat it during lunchtime instead of dinner.
Yes definitely, chana gave me so much energy during my pregnancy! I used to have boiled chana chaat in the evenings. It kept me active and healthy till my normal delivery.
