I add kasuri methi to almost all my sabzis and now im wondering if its okay during pregnancy or i should stop. First trimester here. Does anyone know about methi in pregnancy?
Haan a little kasuri methi for flavour is totally normal na, we all eat it. Bas don't go having huge amounts of methi seeds like a remedy. Thoda sa in food, no tension.
Normal cooking amount in your dal or sabzi is fine, I had it both pregnancies. The issue is only with large medicinal quantities of fenugreek, not a pinch in food. Cook it well and enjoy.
As a seasoning it is okay for most, that little sprinkle does no harm. I would just avoid taking fenugreek as a concentrated supplement. If you have any condition like GD, run it by your doctor first.
