MIL is making kathal ki sabzi tonight and I love it but suddenly remembered someone saying jackfruit isnt good in pregnancy. Im 4 months now. Is there any truth to this or can I happily eat? thoda confused.
Beta, in our home we cooked jackfruit well as a sabzi and it was fine in pregnancy. Some elders say avoid lots of raw kathal, so just have it cooked and in normal quantity. If you have any doubt, do ask your doctor.
Haan well cooked kathal sabzi I ate without any problem na. Bas make sure it is properly ripe or cooked, raw unripe wala you should avoid heavy amounts. Thoda sa in your meal, no issue.
Cooked kathal in moderation is fine, I had it both times. Just cook it thoroughly and dont overeat. Listen to your stomach, it can be a bit heavy to digest for some.
