Everyone in the ghar keeps telling me to take kesar milk so the baby is fair and healthy. honestly i dont know how much truth is there. is it actually good or just an old belief? im in my 5th month.
Kesar milk is actually really nice for digestion and can help ease those muscle cramps. I started having 2 strands in my milk from the fifth month onwards and felt it really helped me stay relaxed. Just keep the quantity very small, as too much of anything isn't good.
It is a lovely traditional addition to milk, but please use it very sparingly—just 1 or 2 strands is more than enough. Since IVF pregnancies require extra care, I only started taking it after my first trimester when my doctor said it was safe. Be gentle with your body and take it easy.
I keep hearing so much about kesar milk from all my married friends! Some say it helps with digestion and mood swings, while others say to avoid it in the first trimester because it creates heat. I'm definitely going to ask my doctor about the right month to start it once I conceive.
Yes, kesar milk is great, especially in the second and third trimesters! I used to have 2-3 strands in warm milk at night to help me sleep better. My toddler is now super active and healthy, so go ahead and enjoy it, just don't overdo the quantity.
Kesar is safe in very small quantities, like 1-2 strands, but it is known to cause uterine contractions if taken in excess. Because I had pre-term labor scare in my pregnancy, my doctor advised me to avoid any such 'heating' herbs entirely. Please consult your doctor before starting it to make sure it's safe for your specific condition.
