Im in my 2nd trimester and craving kiwi these days. But my saas said some fruits are not good in pregnancy so now Im confused. Is kiwi safe to eat or should I avoid? Anyone?
When I was staying at my mom's place, she used to peel fresh kiwi for me every evening. It's very healthy and keeps your immunity strong, so definitely add it to your fruit bowl.
I personally ate one kiwi almost every day during my pregnancy and it really helped with my digestion. I found it very refreshing, but see what suits your body.
My baby kept me awake all night, but yes, kiwi is amazing! It has tons of folate, which is great for the baby. Just eat it fresh and enjoy the tanginess.
Kiwi is actually excellent because it's rich in folate and vitamin C, which helps with iron absorption. However, always check with your doctor if you have any allergies or specific dietary restrictions.
I am in my 2nd trimester and recently started eating kiwis for vitamin C, but I'm always worried if it's too cold for the baby. Do you guys also eat kiwi regularly, or should I limit it?
