I'm in my second trimester and suddenly craving kiwi like crazy, bought a whole box yesterday. My MIL said too much sour fruit isn't good but i'm not sure if that's just an old belief. Anyone been eating it through their pregnancy?
Yes kiwi is safe and actually good, its full of vitamin C and helps with iron absorption. I ate it regularly. Just wash it well and dont overdo it if it gives you any acidity.
Oh I loved kiwi during my pregnancy, that tangy sweet taste was perfect for my cravings. Had it in fruit bowls and smoothies. So refreshing, totally went for it.
My family wasnt used to kiwi but my doctor said its a healthy fruit, so I added it. It was nice and gentle on my stomach. Just have it in moderation like any fruit.
