Navratri aa raha hai and im used to keeping fasts every year. This time im 4 months pregnant so im wondering if kuttu atta is fine to have during this. Dont want to take any risk.
Haan I had kuttu ki puri during Navratri while pregnant, no issue at all. Bas thoda fresh hona chahiye, stale wala gas karta hai na. Otherwise totally okay.
I had to be careful with my sugar so I checked with my doctor about all such flours. Kuttu was fine for me in limited quantity. If you have any sugar issues, just confirm portion size with your gynac.
Kuttu atta is fine in small amounts, I ate it during vrat days in pregnancy too. Just make sure it is fresh because old kuttu flour can upset the stomach. Have it with curd and dont overeat it.
