I am not sleeping properly from few nights, waking up at 3 am for no reason. Period is due next week and we tried this month. Was insomnia an early pregnancy sign for anyone?
Sleep changes can happen but its not a reliable sign by itself. Most early pregnancy signs are missed period, nausea, sore breasts. If you suspect it, just take a test rather than guessing from sleep.
My doctor said hormone shifts in early pregnancy can affect sleep both ways, some get drowsy, some get restless. But its too vague to confirm anything on its own. A test or missed period is the real indicator.
For me it was actually the opposite, i felt super sleepy all the time in early pregnancy. But hormones do mess with sleep so some women cant sleep properly. I felt so off in those first weeks honestly.
I had trouble sleeping early on and kept wondering if it was a sign. Did anyone else feel restless at night in the beginning? Mine was mixed with frequent loo trips honestly.
