Honestly i have been craving chips so badly these days, Lays especially. I know its junk but is occasional ok or should i completely avoid? trying not to feel too guilty about it haha.
Honestly chips are just timepass snacks, fine occasionally. I'd rather spend on fruits and nuts that actually help baby. Keep Lays as a rare treat, not a habit, and your diet and wallet both stay happy.
Oh the cravings are so real, I feel u. I'd allow myself a small pack and enjoy every bit guilt free. Just dont go overboard daily na, balance it with fruits and home food. A little treat is totally fine.
Haha craved Lays so bad in pregnancy! It's not exactly healthy yaar, all salt and oil, but an occasional packet wont harm. Just dont make it your whole meal like I almost did. Treat, not staple.
Once in a while is fine, dont stress over a packet. But it's high salt so dont overdo it, especially if u have BP or swelling issues. Balance it with real food and u r okay. Cravings are normal.
Just keep an eye on the salt and the quantity. With my sugar and BP watch I limited chips a lot. An odd packet is okay but it's empty calories really, so pair your day with proper nutritious food.
