I am craving lemon with salt so much these days, especially when nausea comes. My mother says too much khatta is not good, so now I am doubtful. Did anyone eat lemon regularly in early pregnancy?
Lemon water was great for me, no sugar problem and very refreshing. Just avoid adding too much sugar or honey to it. Plain nimbu pani in pregnancy is a safe choice.
I craved sour stuff like crazy so lemon was everywhere in my food haha. Vitamin C bhi milta hai. Just don't go overboard if you have acidity, otherwise it's lovely.
Lemon was my saviour during morning sickness honestly. I used to just smell a cut lemon or have lemon water and the nausea would settle a bit. Totally fine in normal amounts.
Yes lemon is good, gives vitamin C and helps with nausea. Just have it in moderation. If you get heartburn easily then watch how much you take, otherwise no issue at all.
