Mornings are so rough with the nausea yaar, and someone told me warm lemon water helps settle the stomach. Im in my first tri so just want to be sure before i make it a daily thing. Anyone drink it regularly?
Lemon water and even just sniffing lemon helped me survive the nausea honestly. A mild glass in the morning settled my stomach. If you have acidity though, dont have it on empty stomach.
Beta lemon water is good, it helps with nausea and freshness. We always gave nimbu paani in our time. Just dont add too much salt and have it in moderation na.