Honestly, liver contains too much Vitamin A which is not recommended during pregnancy. It's much safer to get your iron from natural sources like spinach, beetroot, or pomegranates. If you still crave it, please ask your doctor first.
Better to keep liver off your plate for a few months, it has too much Vitamin A which isn't great for the baby. Stick to chicken or mutton instead if you are craving non-veg. Let's not take unnecessary risks!
Dear, please avoid eating liver while you are pregnant. It has very high levels of retinol which can harm the baby's development. There are plenty of other safe non-veg options you can enjoy instead.
Haan ji, humare yahan toh pregnancy mein kaleji khaana mana karte hain. It has very strong heat and too much Vitamin A. Please eat normal chicken or egg curry instead to stay safe and healthy.
During my IVF journey, I became very cautious about what I ate. High amounts of Vitamin A in liver can sometimes be risky for the baby in early months. It's safer to avoid it or eat it very rarely after asking your doctor.
