My lower back is hurting like period time and I am a few days late. I dont want to assume pregnancy from every symptom, but this feels different this month. Did anyone have low back pain before testing positive?
Yes very common, your ligaments loosen and the growing belly pulls everything forward. Both my pregnancies I had it from 2nd trimester. Use a small pillow behind your back when sitting and dont stand too long at once.
I felt this so early actually, like even before my belly showed. I kept thinking I slept wrong but it was the pregnancy only. It comes and goes na, dont panic.
Quite normal ma. My amma used to make me lie down with knees slightly up and it eased a bit. But if pain is too much always tell your doctor, they know best for you.
Totally a symptom. What helped me was slow walking and few prenatal stretches my doc okayed. Ask your gynac first before any yoga though, dont just follow youtube.
Mild back ache is normal but please notice the type. If it becomes sharp, comes in waves or with any spotting, do call your gynac. Mine turned out to be something they wanted to check so better safe.
