Im just 6 weeks and my lower back is paining since 2 days, thoda dull type ache. I always thought back pain comes later in pregnancy na, not this early. Anyone else felt this in the starting weeks?
My gynac at Cloudnine said mild backache is expected due to hormonal shifts, but we should always track the intensity. When you go for your next scan, ask the doctor or the care coordinator for safe back-strengthening stretches.
Yes it's normal, but with my thyroid issues I made sure to check everything with my doctor regularly. Keep tracking your reports and ask your doc about this back pain in your next routine visit.
Oh I totally got scared when this started in my second month, thought something was wrong. But honestly it is so normal, your body is changing. Just don't lift heavy stuff and rest as much as u can.
Since I had PCOS, I was always extra careful and worried about every small pain. Yes, mild back pain is very common, but please don't push yourself too hard and tell your doctor in the next checkup just to be safe.
