Mom uses javitri in a lot of our home cooking and now im wondering if its ok while pregnant. its just a small amount in the masala na. anyone knows if i should avoid it?
Beta, javitri has very strong hot properties. We use a tiny pinch of it in biryani or kheer for flavor, which is fine, but never consume it in large quantities or as a remedy. Moderation is key.
Don't worry, dear. A little bit of javitri in your food won't harm anything. Just make sure you are not taking any ayurvedic preparations or supplements that contain it. Stay safe and eat fresh meals.
I actually asked my doctor about this because my MIL uses a lot of spices. Doc said that while a pinch of mace in culinary amounts is safe, concentrated doses can stimulate the uterus. So avoid any herbal teas containing mace.
Since I had a history of loss, I was extremely careful with hot spices like mace and nutmeg. I avoided them completely in my first trimester just for peace of mind. It's better to be a bit cautious and ask your doctor once.
Look, normal amount of javitri in your daily subji or biryani is perfectly fine. Don't go eating it raw or in large medicinal doses. Just eat normal home-cooked food and don't overcomplicate things.
Normal kitchen spices are fine, but since I had to monitor my thyroid and diet closely, I kept my food very simple. Just discuss your overall diet during your regular doctor check-ups to be safe.
