I have been eating healthy mostly but today that masala craving is too much. I feel guilty even thinking of Maggi because everyone says no packaged food. Did you have it once in a while?
Ohh the Maggi craving is so real haha. I gave in sometimes and it was fine, just not every day. I started adding veggies and paneer to feel less guilty about it. Treat it as a treat, not a staple yaar.
Honestly an occasional Maggi wont harm you, i had it sometimes on busy days. The realistic issue is its just maida and salt with not much nutrition, so dont make it a regular meal. I'd toss in some veggies and an egg to make it a bit more filling and balanced.
In moderation it's not unsafe, but it's basically empty calories with a lot of sodium, so it shouldnt replace proper meals. Pregnancy needs nutrient dense food. Enjoy it rarely, balance the rest of your diet, and if you have BP or sugar concerns, check with your doctor.
Actually kabhi kabhi chalega yaar, mujhe bhi craving hoti thi. Bas its low on nutrition and high salt, so daily mat khao. Thodi sabzi daal lo usme, thoda better ho jata hai.
Once in a while is okay but i was careful with it, refined flour and high sodium isnt ideal, more so if you have any sugar or BP issues like i did with GD. If you crave it, have a small portion with veggies and dont do it often. Better to ask your doctor if you have a condition.
