Is mango good for pregnancy?

Question

Hi, I'm 18 weeks pregnant and is mango good for pregnancy?. bohot what should I do? Any advice from other moms-to-be?

Harini Khandelwal · Answer

It's a great quick snack for busy workdays as it gives instant energy. Just keep an eye on your sugar levels, and don't eat too many at night.

Deepa Saha · Answer

I am in my 2nd trimester and dying to eat mangoes, but my MIL says it causes body heat! Did any of you eat mangoes without any issue?

Sunita Vyas · Answer

Oh, those mango cravings are so real and beautiful. It's totally fine to pamper yourself with one mango a day, just keep your gynac in loop.

Reena Chadha · Answer

My toddler is now 2, and back then I ate mangoes almost every day in summer! Just wash them well to remove any chemicals, and enjoy.

Antara Tilak · Answer

When I was at my parents' house, mummy used to soak mangoes in water for an hour to reduce 'heat' before giving them to me. It's safe and very tasty!

Esha Muthukrishnan · Answer

Mango is absolutely fine and healthy, full of vitamins! I ate them in moderation and had a smooth normal delivery. Just don't overeat.