Is mango shake good in pregnancy?

Question

It's mango season, and I'm craving a refreshing mango shake. I just want to confirm if it's healthy and safe to drink mango shake during pregnancy.

Ranjana Lohia · Answer

I totally understand how we second-guess every single bite we take for our precious baby. Mango shake is absolutely fine and actually quite nutritious, just make sure the milk is boiled well. Enjoy this beautiful phase and feed your cravings gently.

Mili Murugan · Answer

My mother told me that mangoes can increase body heat, so she advised me to soak them in water first. I asked my doctor too, and she said having it occasionally is perfectly fine. Just don't overdo it!

Rachita Amin · Answer

Mango shake is life! If we can't even have that, how will we survive these nine months? Just keep the sugar low so you don't gain crazy weight, and gulp it down happily!

Kumkum Iyengar · Answer

I am in my 5th month and I also crave mango shake so much! But my MIL said mango causes heat, so I got scared. Are other moms also having mango shake regularly without any issues?

Neha Solanki · Answer

Yes, it's absolutely safe and healthy. Just make sure to have it in moderation and avoid excess sugar.

Nirmala Mandal · Answer

Yaar, go ahead and enjoy your mango shake, don't stress too much about every little thing! Just don't put too much extra sugar in it. It's totally fine to pamper your cravings in moderation.