Someone gifted me a jar of manuka honey and I keep using it in my morning tea. Now im 14 weeks and suddenly wondering if its actually fine during pregnancy or not. Has anyone had it regularly?
Just a gentle note, honey is still sugar. I had GD so i had to be careful even with the natural stuff. If your sugar is normal then a small spoon is okay, otherwise ask first.
I used a little honey for sore throat and it was fine for me. Manuka is just a fancier honey honestly. Small amounts in tea or warm water should be okay, but check with your doc if you have gestational diabetes.