Im in my second trimester and eating masala oats almost daily for breakfast bcoz its easy to make. Now suddenly wondering is it actually good during pregnancy or too much masala isnt ideal? Anyone having it regularly?
Oh, masala oats was my absolute comfort food during my second trimester! It is so warm and soothing for the tummy. Enjoy it without any guilt, it's very nutritious for u and baby.
Honestly, when I had severe morning sickness, masala oats was the only warm, savory thing I could keep down. The spicy-tangy taste really helped with my nausea. Just keep the spices light so it doesn't cause acidity.
Actually yaar, home-made masala oats is a lifesaver. Saffola ones have too much salt, so I used to cook plain oats with some turmeric, veggies, and a little ghee. Super yummy and healthy!
Of course it is good, oats are full of fiber. Just don't eat the packaged ones daily because they have too much sodium. Make normal oats at home and add veggies and mild spices.
