My kamar and legs are paining a lot these days and someone suggested a body massage. But im a little scared if its safe for baby. Anyone got massage done during pregnancy? Pls share.
Honestly, my body was aching so much that a gentle leg massage was the only thing keeping me sane. Just don't let anyone put heavy pressure on your back or belly, or you'll regret it!
I am currently in my second trimester and dying for a good back massage. Did you guys hire a proper prenatal massage specialist or just did light rubbing at home?
Oh, a massage is heaven! Just make sure your husband does it gently, or hire someone who actually knows how to handle a pregnant body and not squeeze you like dough, haha!
Beta, a gentle massage on the legs and back with warm sesame oil is very good to relieve pain. Just make sure the maid does not press the stomach area at all, and always keep it light.
My pregnancy tracker recommended avoiding deep tissue massages, especially in the first trimester. From the second trimester, gentle prenatal massages are great for blood circulation if your doctor says it's okay.
