My MIL keeps making methi bhaji and saying its very healthy for me now. But somewhere i read methi should be limited in pregnancy, so a little confused. Can i eat it normally or thoda kam karu?
Incorporating green leafy vegetables like methi bhaji is part of a healthy, balanced diet. It's great for iron and overall well-being. I made sure to include nutritious foods like this, alongside my daily walks and prenatal yoga, which my doctor approved. It helps a lot to feel good.
Yes, definitely! I ate methi bhaji often during my pregnancy. It's a natural source of iron and helps with digestion too, which is a blessing with all the pregnancy constipation. It kept me feeling energetic and healthy throughout.
Ho na, methi bhaji is actually quite good! It's full of iron and fiber, which are so important during pregnancy. Just make sure it's cooked really well and in moderation. Don't overdo anything, but a regular serving should be fine.
Methi is known to be really good for boosting milk supply after delivery, so it makes sense that it's beneficial during pregnancy too. It's rich in nutrients. I had it sometimes, but always check with your doctor to be sure about your specific diet.
I ate methi bhaji throughout my pregnancy, my gynac said it was absolutely fine and even recommended including a variety of greens. It's a superfood, especially for iron deficiency. Just wash it thoroughly and cook it well. Enjoy!
Oh god, methi bhaji? I wish I had the energy to even *think* about cooking it during pregnancy! 😂 But yeah, my mom used to tell me it's super healthy. As long as it's not giving you gas, I guess go for it! Anything for those nutrients, right?
Methi bhaji is generally considered very healthy, packed with essential nutrients like iron and folic acid. However, some traditional beliefs suggest moderation or avoiding it in early pregnancy due to its 'heating' properties. It's always best to discuss your diet with your gynac or a nutritionist to ensure it's suitable for your specific pregnancy.
