Is methi saag good for pregnancy?

Question

My mom made methi ka saag and i loved it, but then someone said methi avoid karni chahiye in pregnancy. Im in my 5th month. Is it actually ok to eat or not? confused now.

Zankhna Malhotra · Answer

I love methi but my mom says not to eat too much of it because it causes heat. Does anyone else restrict methi during the first trimester?

Ambili Reddy · Answer

Having PCOS, I knew methi helps regulate blood sugar, so I included it in my diet. It is safe, but check with your doctor if you have any dietary restrictions.

Geethika Sahoo · Answer

Yes, methi saag is very healthy and cheap too. I used to make simple methi parathas or dry sabzi, it has good iron and fiber.

Jyoti Sarkar · Answer

I know we worry about every single food we eat. Methi saag is perfectly safe and healthy in normal food quantities, so you can enjoy it without anxiety.

Parvati More · Answer

Methi is a highly budget-friendly way to get your daily iron and vitamins. Since hospital deliveries and tests are so expensive nowadays, eating healthy greens like methi helps avoid costly supplements.

Trishna Sanyal · Answer

Methi is super nutritious and loaded with iron and folic acid! I used to have it regularly alongside my doctor-approved light walks to stay fit.

Madhu Murugan · Answer

Methi is great for digestion and iron. But like everything, eat it in moderation. If you feel any unusual stomach upset, ask your doctor.