I keep craving mint, like pudina in chaas and mint candies bohot. Someone told me too much mint isnt good now. Is that true? matlab can i have it or no?
Oh, mint is so wonderful for soothing a bloated belly! I totally understand how difficult those uneasy stomach days can be, so a little pudina tea will bring you much comfort.
Yes, mint is absolutely fine and actually great for nausea. I used to have pudina lemonade regularly, but just keep it in moderation like everything else.
My MIL always made fresh pudina chutney for me when I felt nauseous in the mornings. It really helped settle my stomach, just don't consume it in huge quantities.
The clinical nutritionist at my hospital recommended adding fresh mint leaves to my daily detox water bottle. It's safe, but you can always ask your care team at the next scan.
I practically lived on mint water during my first trimester to cope with the terrible morning sickness. It is totally safe and so soothing when you cannot keep anything else down.
