My MIL made drumstick leaves sabzi and said its good for me. but i read somewhere mixed things about moringa in pregnancy so thoda confused. anyone had it during pregnancy without issue?
Moringa leaves, huh? Honestly, by my third trimester, I'm so tired, I barely remember to eat my actual meals, let alone superfoods! But yeah, I did look into it early on. My doctor said generally it's fine in food amounts, but to avoid concentrated supplements. So, a little in your sabzi is probably okay, but don't go overboard without asking your gynac first. Who has the energy for complex diets anyway, lol.
I can only share my personal experience here, not medical advice. I avoided moringa leaves and any herbal supplements during my pregnancy unless my doctor explicitly told me it was safe and beneficial for my specific condition. It's always best to have a detailed discussion with your gynecologist about incorporating any new food or supplement into your diet during pregnancy, just to ensure it's right for you.
Yaar, moringa is like a superfood na? Everyone talks about it. But during pregnancy, I was super careful about everything. Actually, my doctor told me that while it has good nutrients, in some forms or high doses, it *might* not be safe. So, the safest bet is to ask your specific gynac. Don't just take advice from Google or random people, okay?
Moringa leaves are so popular right now for all their health benefits! I'm planning my pregnancy and have been thinking about adding it to my diet for extra nutrients. But I also saw some warnings online, so it's a bit confusing. Is it something you can just have daily, or is there a specific quantity? This is a great question to ask!
Ho na, moringa leaves are very good for health generally. My MIL uses them for many things. But during pregnancy, I was told to be careful with any kind of herbs or strong leaves unless my doctor said it was okay. Some say it's fine in small amounts in food, but I just avoided it to be on the safer side. It's best to ask your gynac clearly, ho na?
Oh, moringa! I actually included it in my diet, but only after getting a clear OK from my gynac. It's packed with nutrients, but I've heard some things about it too, so better to be safe than sorry. My doctor said small, controlled amounts were fine for me, maybe in a smoothie or a dal. So, definitely check with your own doctor first before starting anything new.
