When I had bad morning sickness, even the smell of moringa would make me throw up. If you want nutrients, stick to simple things your stomach can handle, and ask your gynac first.
Arre, instead of powder, just enjoy delicious drumstick curry or sambar! It satisfies the craving and is completely safe compared to these strong powders.
I avoided moringa powder during my pregnancy because concentrated herbs can sometimes be too strong. Now my toddler eats drumsticks happily, so just wait a bit or ask your doctor!
I stuck to fresh veggies and simple home food, keeping my walking routine active with doctor's permission. I'd say skip the heavy powders unless your gynac specifically tells you it's okay.
My pregnancy tracker app mentioned that while drumstick is good, concentrated moringa powder might stimulate uterine contractions. Best to avoid the powder form entirely to be safe.
I just had my baby and honestly, I avoided all these herbal powders. Safe option is to eat normal sahjan (drumstick) in sambar, it's much safer than powder.
