My neighbour gave some fresh shahtoot and they look so yum, but I never had them in pregnancy before. Thoda unsure if safe. Anyone tried during pregnancy?
Oh, if you can even think about eating something during morning sickness, that's a win! For mulberries, I'd say just a small handful should be okay, but honestly, it's always best to quickly ask your gynac if you have any doubts. Better safe than sorry, na?
Beti, in our ghar pe, we usually advise eating fruits that are common and easily available. Mulberries are generally considered healthy, but if you're unsure, just have a small amount. And always wash them thoroughly. Best to ask your doctor if you have any health conditions.
My doctor actually advised that mulberries, while generally healthy, should be consumed in moderation during pregnancy. They are rich in vitamins and antioxidants, but like any fruit, overconsumption could lead to issues due to high sugar content or if you have specific sensitivities. Always best to discuss with your healthcare provider.
I honestly didn't eat mulberries during my pregnancy; I felt a bit unsure about what was completely safe beyond the common fruits. But if you like them, maybe just check with your doctor once to be completely at peace. It's always good to be cautious.
It's wonderful that you're thinking about healthy options! For mulberries, I'd suggest checking with your gynac first. Sometimes, even natural fruits can have specific effects, so it's always safest to confirm, especially when your body is going through so much.
