My legs and kamar have been aching a lot lately, im in 5th month. Some days its just dull pain after walking. Is this normal in pregnancy or should i mention to doc?
Mild muscle pain and backaches are generally very normal as the body changes. However, if the pain is severe, accompanied by cramping, or makes you feel very uneasy, please do check with your doctor just to be safe. Sending you lots of care.
Oh totally, pregnancy makes your muscles feel like you ran a marathon daily! Don't stress too much, it's just the hormones relaxing your ligaments. Try a warm water bath or ask your partner for a nice shoulder rub.
I completely understand how frustrating and scary all these new body aches can feel. I used to worry if every muscle pain was a sign of something bad. But honestly, your body is expanding and carrying extra weight, so mild aches are very normal.
It is quite common, but also make sure you are getting enough magnesium and potassium. Sometimes muscle cramps can happen due to minor nutritional gaps. Check with your doctor if they can suggest some safe prenatal supplements for it.
Yes, it is very common because of all the weight changes. When I was staying with my parents, my mother used to gently massage my legs with warm mustard oil. It gave me so much comfort, you can try it too.
