Cooked mushroom sabzi last night and then started wondering if its okay to eat now. 11 weeks along and im second guessing every food yaar. Anyone here ate mushrooms during pregnancy?
My amma used to make mushroom curry for me, very tasty. As long as its cooked properly it should be fine, but do ask your doctor if you have any allergy worries.
Cooked mushrooms are totally fine, I ate them in both my pregnancies. Just make sure they are properly washed and well cooked, no raw ones. Avoid the wild unknown variety.
