I love mushroom sabzi and had it twice this week before i started overthinking. Im just 8 weeks and not sure if its something i should avoid in early days. Pls tell me if u ate it during ur first trimester.
Cooked button mushrooms from a clean source are generally fine, I had them in early pregnancy. The key is cook them thoroughly and avoid any wild or unknown variety. If unsure just ask your doctor.
Regular store mushrooms cooked well are okay yaar. I had mushroom sabzi and soup sometimes. Just no raw mushrooms and definitely nothing wild that you cant identify.
