Im 5 months along and craving kharbooja in this heat. Some elders at home say avoid certain fruits during pregnancy so now im unsure about muskmelon. anyone had it and felt fine?
Muskmelon is lovely and cooling, I had it through summer pregnancy and felt fresh. Just wash it well and eat it fresh cut, not the pre cut market pieces. My doctor had no issue with it at all.
Kharbuja is fine and hydrating, good in the heat. Eat it freshly cut and clean, avoid pieces that have been sitting out for hours. Moderation as with any fruit, dont eat a whole one in one go.
