Honestly, eat as much good chicken and fish as you can right now because post-delivery you won't even get time to eat it hot! It's super healthy, just ensure it is hygienic and fully cooked.
It's great! When I was pregnant with twins, my doctor told me to double my protein, so chicken and eggs were my best friends. Just make sure it's cooked thoroughly, no medium-rare steaks for now!
Haan na, non-veg is very good for health during pregnancy. Chicken and eggs give so much protein. Just make sure to eat fresh, home-cooked food and avoid outside spicy gravies.
Yes, definitely! Just make sure it is cooked so well that even the bacteria has no chance of survival. Avoid raw sushi unless you want your baby to start kicking in protest!
Yes, dear, it is wonderful for your baby's growth. Eggs and well-cooked fish are packed with nutrients that help the brain development. You are doing such a good job taking care of your diet, keep it up!
