I have a big jar of regular horlicks at home and i drink it every morning out of habit. People keep saying take the mama one instead but its pricey. Is the normal one okay to continue or should i switch?
Regular Horlicks is just a malt drink, one cup a day is generally okay. There's a mother's version too if you want the extra nutrients. Don't replace meals with it though, it's just a supplement.
Be a little careful, regular horlicks has sugar in it. With my GD the doctor told me to skip the sweet drinks. If your sugar is normal, one cup is okay, but pls confirm with your gynac.
Honestly the special mother's variants are pricey. Normal horlicks with good milk did the job for me, ate proper food alongside. Save the money for your scans and tests instead.
I had normal horlicks both pregnancies, mainly because I had no time for elaborate breakfast. Just watch the sugar if you have any sugar issues. Otherwise one mug is fine.
