We have been trying since few months and my aunty said start eating oranges daily for vitamin C and better chances. Sounds a bit too simple to me haha. Does fruit really make any difference when ttc?
Beta fruits like orange are healthy and give good vitamins, eat them happily. But dont believe that one fruit will do magic. Eat well, stay calm and take folic acid as doctor says.
I also kept reading about which foods help conceive. From what I understood oranges just add good vitamins, they are part of healthy eating. We are eating well and trying not to stress too much.
Oranges are good in general, lots of vitamin C and folate which is helpful when trying. But no single fruit makes you conceive yaar, its the overall balanced diet plus rest. I just ate a variety of fruits and went for walks.
Orange is fine and nutritious, no harm eating it daily. For conceiving the bigger things are timing around ovulation, folic acid and overall health. Focus on that, not one fruit.
