Is orange good for pregnancy?

Question

I keep craving oranges these days, eating like 2-3 daily haha. But my saas says too much khatta is not good for the baccha. Is orange actually good during pregnancy or should i cut down?

Ilavenil Vohra · Answer

I ate oranges almost daily because the Vitamin C helps your body absorb iron from your prenatal tablets. It was great for my energy levels too.

Asha Majumdar · Answer

Yes, oranges are excellent during pregnancy. They have lots of Vitamin C and keep you hydrated!

Kusum Boloor · Answer

I totally understand those tangy cravings, dear! Oranges are so refreshing and they really help when you are feeling nauseous or tired. Enjoy them!

Lakshmi Murugan · Answer

Yes, they are very good, but don't eat too many cold oranges late in the evening. Keep it for the daytime so you don't catch a cold or get acidity.

Amita Talwar · Answer

I am absolutely loving oranges right now, they are my favorite snack! But is it okay to drink fresh orange juice, or is eating the whole fruit better?