I love eating oranges and they are in season right now. I'm pregnant and wondering if it's safe to eat oranges during pregnancy. Are there any benefits or precautions I should know?
Oranges are very safe and good for hydration. However, if you have severe acidity or gestational diabetes, check with your doctor once about the portion size.
Oranges are cheap and great for health. Much better than buying expensive imported fruits, plus the vitamin C helps absorb iron, saving you from extra supplement costs!