I love adding oregano to my food, especially Italian dishes. Now that I'm pregnant, I'm being extra cautious with everything I eat. Is oregano safe during pregnancy, or should I avoid it?
Using a little oregano to flavor your healthy homemade meals is totally fine. My doctor allowed me to enjoy normal home-cooked foods without stress, alongside my regular light walking. Just make sure to avoid any herbal supplements containing oregano without asking your doctor.
Haha, dont worry, those extra pizza seasoning packets sitting in your drawer are completely safe! Sprinkling some oregano on your food is totally fine. Just don't go drinking concentrated oregano oil, and you are good to go!
Yes, oregano is perfectly safe when used as a culinary herb on your pizza or pasta. However, you should avoid medicinal oregano oil or supplements since they are highly concentrated. Just stick to normal food quantities and you'll be fine.
I had the biggest pizza cravings when I was pregnant and used to put so much oregano on it. My toddler is perfectly healthy today! Just enjoy it as a seasoning on your food, it is completely harmless in normal amounts.
