First pregnancy so everything feels like a question mark. I keep worrying it might cause contractions or harm the baby somehow. Is this normal to think about or am i overthinking?
Actually yaar, it is completely safe unless your doc has told you otherwise or if there's any bleeding. I was super scared initially too but my gynac said baby is well protected inside. Just relax!
Ghar pe toh Mummy and MIL always say to completely avoid all physical stuff during these months. But honestly, my doctor told us it is fine as long as there are no complications. If u feel any cramping though, best to stop.
It is completely natural and fine for the body. But listen, if u ever experience any spotting, bleeding or severe pain afterwards, please call your doctor immediately. Otherwise light cramping is just normal uterus contraction.
I am planning right now and even I had this exact question in my mind! It is so comforting to read that it is generally safe. Thanks for asking this openly.