Paneer is one thing I can eat without nausea, so I am having it often. I just wonder if daily paneer is okay or too heavy. Are other pregnant moms eating paneer regularly?
Ho na, paneer is actually quite good for pregnancy! It has lots of calcium and protein jo baby ke growth ke liye achha hai. Just make sure the paneer is fresh and prepared hygienically, it's important for your health.
Haan beta, paneer is absolutely fine and actually quite beneficial! It's rich in protein and calcium, good for both you and the baby. Just ensure it's fresh and from a trusted source, especially if you're buying it outside. Don't stress too much, it's a healthy choice.
Oh yes, paneer is great! It's a fantastic source of protein and calcium, which are both super important during pregnancy. Just make sure it's made from pasteurized milk, that's what my gynac advised. I tried to include it regularly in my diet, along with my walks and prenatal yoga, which my doctor said was fine.
Paneer? Oh my god, yes please! I'm in my third trimester and constantly hungry, so paneer sabzi or a paneer bhurji is a lifesaver. It keeps me full for a bit longer. Plus, I need all the calcium I can get, my bones are creaking just thinking about getting up, haha!
