Oh dear, please don't rely on foods like papaya if you are trying to avoid pregnancy, it can cause unnecessary stress. It's much better to use proper contraceptive methods so you can stay worry-free.
Research shows that raw papaya has papain which can trigger contractions, but it is definitely not a proven or safe contraceptive. My doctor specifically told me that relying on food to prevent conception is highly risky and unreliable.
I used to panic thinking even a small bite of papaya would cause problems. But don't worry, while raw papaya is avoided during pregnancy, it is absolutely not a safe or reliable way to prevent conceiving.
Honestly, please don't rely on these old wives' tales for family planning. When I asked my consultant at Cloudnine, they said only actual medical contraceptives work, so please discuss options with your doctor.
Our elders always say raw papaya should be avoided because of its heat, but it cannot be used as a birth control method. It is always better to trust modern family planning methods suggested by your doctor.
My MIL also tells everyone that eating raw papaya prevents pregnancy, but that's just an old belief. In reality, it doesn't work like that, so please use proper protection if you're not planning yet.