Papaya, especially if unripe, contains latex which can trigger uterine contractions. To avoid any serious complications, please avoid the juice and consult your doctor about safe fruits.
I felt so scared when I accidentally had a sip of mixed juice with papaya in it. My doctor told me to strictly avoid any form of papaya during pregnancy, so I never touched it again.
Please avoid papaya juice completely during your pregnancy as it is safer to be cautious. Stick to safer options like fresh apple or pomegranate juice.
Honestly, it's not worth the risk. With a busy schedule, I stuck to quick and safe fruit options like oranges or bananas. Completely avoid papaya juice to stay safe.