Got some peaches from the market and was craving them but suddenly got tension if its fine in pregnancy. Im 11 weeks. Anyone been eating them without any issue?
Yes dear, peaches are perfectly safe and actually very good for your health as they have folic acid. Just wash them really thoroughly to remove any dirt or pesticides before eating.
Peaches are generally fine, but everyone's body reacts differently during pregnancy. I always prefer to ask my gynac before adding new fruits to my diet, just to be on the safer side.
I ate peaches throughout my second trimester and had no issues at all! They really helped satisfy my sweet cravings in a healthy way. Just make sure they are fresh and ripe.
Of course they are safe! They are packed with vitamins and help with constipation. Don't listen to unnecessary myths, just wash them well, eat in moderation, and enjoy your fruits.
My gynac told me that peaches are rich in iron, potassium, and fiber, which are great during pregnancy. However, because they can have a warm effect on the body, she advised limiting it to one or two a day and washing the skin properly.
