Suddenly craving peach juice these days, dont even know why. Im in second trimester and trying to be careful with what i drink. Is it ok to have it regularly?
Yes peach juice is fine, peaches have good vitamins and fibre. Just prefer fresh homemade over packaged ones with added sugar. Moderation is the key like with all juices.
Fresh peach juice was so refreshing during my summer pregnancy honestly. I made it at home without extra sugar. Tasted great and felt light, go for it yaar.
Fruit is good but I had to watch sugar because of my GD, so I ate the whole fruit instead of juice. Juice spikes sugar faster than eating the fruit. If you have no sugar issues, fresh juice in small amounts is fine.
