Yes, it is highly nutritious as it contains folate, protein, and healthy fats. My doctor told me it is totally safe unless you have a peanut allergy yourself. In fact, eating peanuts during pregnancy can even reduce the risk of the baby developing allergies.
Yes, absolutely! It has healthy fats and good protein which is wonderful for the baby's growth. I used to have it on whole wheat toast when I felt too weak to eat a full meal. Don't worry, it is very healthy.
Oh it’s a lifesaver, honestly! I am in my 3rd trimester and too tired to cook, so a spoonful of peanut butter with apple slices is my go-to snack. Just buy the one without added sugar, otherwise gestational diabetes will say hello!
I love peanut butter but I've been eating it almost every day and now I'm worried if too much of it is bad. How much peanut butter are you guys eating daily? Is one tablespoon safe?
It is a fantastic healthy snack! I used to add a tablespoon of it to my morning banana smoothies and it kept my energy levels up all day. Just ensure you are buying an organic or trusted brand.
