Pears are in season and i picked some up but then started wondering if they suit pregnancy. Im 14 weeks. Anyone been eating them regularly, are they okay during this time?
Haan beta nashpati achhi hoti hai, pet saaf rakhti hai. Bas thik se dho ke khana. Seasonal fruit hamesha achha rehta hai. Roz alag alag fruit khao, ek hi nahi.
Loved pears in my pregnancy, so juicy yaar. Good for digestion too. I'd cut it up and add to my fruit bowl. Just dont eat 5 at a time, balance with other fruits also.
Yes pear is great, lots of fiber so it helps with constipation which is so common in pregnancy. I used to have it as an evening snack. Just wash it well before eating.
Pear is totally fine and actually good, has fiber and vitamins. Eat it like any other fruit, in moderation. Just clean it properly and you're set. Mix up your fruits for variety.
