I love eating persimmons, and they are in season right now. I'm pregnant, and I want to know if it's safe to include persimmon in my diet. Is persimmon good to eat during pregnancy?
Haan na, it is very good and completely safe to eat. My grandmother also said seasonal fruits are best for health. Just don't overeat it, normal quantity is fine.
I have been craving persimmon lately but was scared to try. Has anyone else eaten it during their second trimester? I read online it is rich in nutrients but still wanted to double check here.
Yes, it is super healthy! 😍 It has lots of iron and calcium which is great for the baby. Just wash it properly before eating and enjoy your seasonal fruit! 🍎
At my hospital, the nutritionist told me we can eat almost all fruits, including persimmon, as long as they are washed properly and eaten in moderation. If you have gestational diabetes, just run it by your doctor once.
I ate persimmons quite often during my third trimester last year and it really helped with my constipation. Just make sure the fruit is fully ripe, otherwise it tastes very dry and weird.
