My kamar pain is getting bad in 6th month and someone suggested physiotherapy. But im not sure if it's safe for baby during these sessions. Did anyone here do physio while pregnant?
God has made our bodies very strong, dear. Physiotherapy can help ease your pain, just make sure to consult your doctor before going. Stay positive and take care of yourself.
Yes, it is safe but only if you go to a specialized prenatal physiotherapist. Normal physio moves might not be safe. Always get a green signal from your gynecologist first.
It can be very safe and helps with circulation too. Just like I had to be super careful with my diet, you have to be careful with physical movements. Always take your gynac's clearance first.
Omg, my back is literally screaming in this 3rd trimester! I'm planning to ask my doctor about physio in my next visit because this mama needs some relief. Do ask your doc too before trying anything.
Hey, it's actually super helpful for back pain! Just make sure the therapist is certified for pregnancy cases. Don't stress too much, but do run it by your gynac once before starting.
